Online Programs

30-Day RAW Food Challenge 01-30 April 2021

Only a few last spaces available!  You can sign up here

Do you suffer from any of these problems: Acne or Skin Conditions, Sugar Addiction, Emotional Eating/Binge Eating, Insecurity? Are you feeling Tired, Stressed, Lack Clarity in life, Can’t Sleep or lose Extra Weight…

Would you like to overcome these challenges but you don’t know how?

Know that you are not alone. I have experienced these issues myself and I found solutions, so I may be able to assist you to overcome your challenges as well and transform your life!

For many years I was addicted to eating something sweet every day. I was facing so many health issues at that time like acne, colds with a nasty dry cough that would last even a few weeks, I felt very tired and couldn’t wake up in the morning. There was no clarity in my life, I felt insecure and didn’t want to go out to meet with other people.

When one day I was able to see and admit that I was ADDICTED to sugar, I’ve decided immediately to change my way of eating and work with emotions to support my transition. Raw Plant-Based Diet and awareness is definitely the first step to heal and transform!

Being aware that many people struggle in this global transformation we are experiencing now, I’ve decided to offer the 30-Day Raw Food Challenge with the intention that it will give you the first step to learn how to nourish your body and understand that you need to become a conscious creator of your life.

I have been eating plant-based foods for over 9 years and about 6 years completely raw. I will share my experience, what worked for me and guide you all the way when needed. I will be available every day for assistance and to answer any questions.

The vibrations on this planet raised and so we need to raise our vibrations to be able to stay well and continue living in higher consciousness. The healthier and more conscious you are the higher your vibration. The food that you eat impacts directly your vibrational frequency; the way you feel, think and what you manifest in your life.

In this new era, we’re experiencing huge changes on this planet – we are directed to take responsibility for our wellbeing and start living in a conscious way. It is very important to open ourselves to the ‘new conscious way of living’. If you resist change and evolve  – it will result in frustration, stress, anger, fear, illnesses and generally experiencing very low energy which is not going to be pleasant. Perhaps you are experiencing this in some way already and wondering what is going on? Become a conscious creator of your life. The food that you consume is the building material for your body. What you eat today – becomes your body tomorrow!

 

Plant foods are literally sunlight in the form of food. When you eat them raw, not only you supply your body with enzymes, micronutrients, phytonutrients, hydration, but you also raise your body’s vibration.  You will feel the impact immediately. In this 30-Day RAW Food Challenge, you will experience raw plant-based foods, gluten & refined sugar-free, low calorie and nut-free if you require such options.

 

  • You will be sent a meal plan for every week in an email and you will be guided on how to prepare 2 raw meals every day (Brunch & Dinner), each meal in a max of 30 minutes! So you don’t need a lot of time to get involved.
  • You will create fresh meals every day and will be invited to get creative using a wide spectrum of fresh produce in your individual way that works for you.
  • Live calls will be available every day for support, guidance and Q&A including Live calls with Demos.
  • All live sessions will be recorded (Replays Available After Each Call) so you won’t miss anything if you don’t have the time to attend the live calls.
  • Support and interaction with other participants in a VIP FB Group.

You will explore and learn how to make simple yet delicious and nutritious Raw Plant-Based: Juices, Smoothies, Salads, Dressings/Sauces, Dips, Sprouting, Fermented Foods, Raw Soups and of course Raw Desserts and Treats! Special Raw Festive Options for Easter 🙂

It would be useful if you had a blender and a juicer, or at least a blender but if you don’t, that’s fine too.

 

How you explore raw plant-based foods in this 30-Day Challenge can be easily tailored to your individual needs & dietary requirements – everyone is welcome! This 30-Day Raw Food Challenge Will Fit Easily Into Your Busy Schedule 🙂

If you have a family, this is a great opportunity to involve your partner and kids and make April a Family Fun Raw Food Challenge; they will love it and everyone will benefit from this experience!

If you want to transform your life or at least improve in some way and this program resonates with you, please book your place and get involved – You can sign up here

There is no substitute for involvement! If you want to know more about Raw Plant-Based Foods and how they impact the human body you need to dive and experience them. The same as if you wanted to learn about mangos – you need to eat them 🙂

So please join to start your own Raw Plant-Based Food Adventure, Gain energetic momentum, Meet new like-minded friends and experience Transformation. Doing this together in a group is a lot easier as you will be supporting each other to be successful and it’s definitely more fun.

A few last spaces available, only £97 for 30 Days. We start the Adventure on the 1st of April 2021! Are You Up for a 30-Day online Raw Food Party in a friendly, supportive and relaxed atmosphere?
Please sign up here  SPACE IS LIMITED – JOIN NOW!

Once your payment is made you will receive an email confirmation and important information about our program and how to prepare for the 30-Day Challenge.
You will also receive a link to join a VIP  Private FB group and I invite you to join for extra support and to connect with other participants. However, this is not compulsory.

 

I am really looking forward to connecting with You in the 30-Day Raw Food Challenge 💗

With Love – Kasia Lukasz

 

 


30-Day Declutter & Let Go Challenge – May 2021

C o m i n g   S o o n

 


 

30-Day Plant-Based online Detox Program – Coming Soon!

Do you suffer from any of these problems: acne or skin conditions, sugar addiction, emotional eating/binge eating, lack of energy, insecurity, lack of clarity in life, extra weight…

Over 100 Symptoms Are Linked To The Physical And Emotional Stress Caused By Toxins.

Know that you are not alone. I have experienced these issues myself and I found solutions, so I may be able to assist you to overcome your challenges as well and transform your life!

For many years I was experiencing the need for eating something sweet every day. I would go to a supermarket every afternoon to get a pack of cookies or chocolate and finish it on my way home. It became a habit, I was doing it every day.

I was facing so many health issues at that time like acne, colds with a nasty dry cough that would last even a few weeks, I felt very tired and couldn’t wake up in the morning. There was no clarity in my life, I felt insecure and didn’t want to go out to meet with other people.

All this felt normal as I wasn’t aware that SUGAR was controlling my life. The craving was winning with me and I was indulging in the variety of sweetness and other foods. I wasn’t aware of what was causing my challenges.

When one day I was able to see and admit that I was ADDICTED to sugar, I’ve decided immediately to change my way of eating and work with emotions to support my transition. Raw Plant-Based Diet and awareness is definitely the first step to heal and transform!

You have the ability to challenge any limitation, skin or eating issues and become FREE!

What would it mean to you to have clear and radiant skin, feel free & great within yourself?

Why I offer this program?

After many years of struggling with sugar addiction, acne, emotional eating, health issues and searching to experience freedom – I finally discovered the key answer to resolve all the challenges, gain inner trust and liberation. I have met my real self and understood that creating space for others to experience such realisation and transformation is the next step for me to take to contribute and help others evolve and discover themselves.

Being aware that many people struggle in this new situation we are experiencing now, I’ve decided to offer the 30-Day online Detox Program with the intention that it will give you the first step to a better understanding of who you are, what problems are, including your health issues and how to solve them, answer questions about your future, your relationships and work.

I’m not going to teach anything, apart from making juices, smoothies and creating nutritious raw plant-based foods 🙂 I am not a teacher and I don’t know the answers to many questions.

I will share my experience, what worked for me and create the necessary space for you and guide you every day to detox from everything that is not serving you. Being in such a supportive space starts the process of healing, helps to relax and trust yourself. You will experience how to be yourself the way you want to be.

If you have been eating the wrong kind of food for so long, your body may have become so lethargic and dense that you cannot notice anything. You are not even aware of what you don’t know because it’s beyond your ability of perception.

The food that is not good for your body, eaten for a longer period of time can create some numbness in your system; it also impacts the way you think and feel, so that you don’t really know what’s going on in your life. In such a case, cleansing with juices or fasting with water will give you a break. It will work as a reset point and bring your energy back to balance.

As we detox, it’s not only our physical body that is cleansing, in fact, we detox our entire system – body, mind, emotions and energy. Some of our sessions will start with guided meditations to quiet your mind and help facilitate understanding to recognise what is true and real in your life and what is not.

The 30-Day Program is created the way that you don’t really learn anything new but you rather unlearn what is blocking you from understanding who you really are and why you are struggling in life.

Inner trust is a beautiful feeling which helps to simplify your life and resolve problems. It leads you to discover that you were born with the right to love and freedom because you are love, it’s not what you have – Love is what you Are!

Many of us search in life going through lots of challenges and can’t find the answers. If you feel in some way lost and tired, a constant need of getting somewhere but you don’t actually know where, if you’re not happy and don’t know what to do in life and would like to know yourself better – I invite you to this 30-Day program where I will explain why you experience all the challenges and I will guide you to recognise the state in which the challenges will slowly fade away.

Remember – issues like acne, addiction, emotional/binge eating, depression, extra weight… are the symptoms that your body is sending you and communicating with you that you are out of balance.

The health challenges are your guidelines to bring your system back to balance and ease. It’s something that was created within your body, not a virus or a bacteria that invaded your body from the external world. So if you have created it (of course unconsciously), you also have the ability to go within and heal it, but you need to approach it consciously.

I’ve created this 30-Day online Detox Program using unique tools and guidance which are not available yet in Google or on Netflix, and a raw plant-based diet.

What you will experience in the program: 

  • RAW Plant-Based Foods, gluten & wheat-free, refined sugar-free, low-calorie and cooked versions if required
  • Meal plan and guidance with preparing the food 
  • Juice Cleanse to detoxify and bring balance to your body system or water fast if you prefer
  • Boosting and Nutritious Super Foods – You will learn how to make simple Plant-Based Juices, Smoothies, Salads, Dressings, Raw Nutritious Dips, including Vibrant Desserts & Treats

  • Creating new supportive and empowering ways to set off for a conscious eating journey
  • Simple yet powerful and unique tools and guidance to organise your system so it works for you, not against you
  • Conscious breathing and Guided meditations

 

  • Emotional Eating – identify the emotions behind the foods you’re craving for and working with emotions
  • Introduction to Self-Healing method ‘Inner Guidance’ and Self Enquiry
  • Guidance and support every day – Access to a VIP FB Group
  • Social Evenings with Q&A and a possibility to discuss individual topics/challenges

 

  • Connecting with nature, walking, dance, gentle exercises, yoga practices to support detoxification
  • Set for your own life Adventure – an invitation to experience something new!
  • Before & After Transformation Coaching
    Bonus: 30 Day Raw Food Cleanse Plan
    Bonus: my brand new eBook ‘From Sugar Addiction to the Power of Fruits’

The most important work that you must do in your life, is to work upon Yourself!

What exactly you are getting! The 30-Day online Detox Program Structure :

3 Modules x 10 Days = 30-Day Program

Module 1 – The first 10 Days will be dedicated to preparing the foundation for the entire program which is probably the most important part for your detox to be really successful. You can’t just jump into detox or fast, you need to prepare your body and mind.

This is the time when you get to know yourself on a deep level and recognise what is true and real in your life and what is not. Gradually you will be able to feel your real nature and recognise who you truly are – this is really transformative!

This includes preparing your mindset, cleanse your kidney for good filtration during detox, planning and organising all fresh produce that you need for your detox and any other equipment.

We will discuss all details of what exactly you will need so please don’t buy anything in advance.

Module 2 – 10 Days – In this module, you will experience the actual detox. You will choose if you want to cleanse with juices or fast with water. Alternatively, we can discuss another individual way of detoxing for you.

You will receive recipes of 10 different juices to make and guidance on how to do the shopping and make the juices. I will be making fresh juices on our live calls so you will have a demo available every day and a possibility to ask questions and discuss anything related to juicing, detoxing and fasting.
During detox, emotions will come up and this is a perfect opportunity to recognise them. You will learn how to work with your emotions and how to release any negative emotions.

Module 3 – 10 Days – Coming out of Detox/fast. It’s very important to prepare your body for detox, but it is equally important how you come out of detox or fast. You will be guided step by step on how to do this.

You will be also learning about how to make the right choices of food for your body. We will discuss the importance of food combinations and how to prepare your food the way that works best for your body system.

The last 10 days will be really fun as the detox will be over – you will meet the ‘New You’ with new energy and you will be involved in creating beautiful meals with live vibrant fresh produce.

This is an online Detox Retreat taking place in your home space and having me guiding you when you need it.

The total value of this Program and all the unlimited support you receive during the 30 days is £997.

However, as my contribution during this global transformation, I’m delighted to offer a special price for this program as my offering.

Live training means we will be on live video calls together every day, where you ask questions as we go along. The calls can go for as long as they need to be for you to get answers to all your questions.

I’ll be supporting and guiding you through every stage with whatever you’re going through, like being on a retreat, but in your own home space.

If you’re willing to put in the work and commit to transforming your life, then I offer you this Detox Program for a special price of only £497.00

Please book your place at info@PranicLiving.net

Important information:

During the program, we will be meeting live every day.
This edition starts – This Program is coming soon!

One session every day: a morning live call at 9 am in a private FB group and an evening live call at 7 pm.
I will be available for you to answer any questions, offer the guidance and support you need in this program.

All live sessions will be recorded and available for all participants for 30 days after the programs end. So you can join the program later if you can’t attend live. Also if you’re from outside Europe and living in a different time zone this is not a problem.

Once your payment is made you will receive an email confirmation of booking your program and important information about our sessions.
You will also receive a link to join a Private FB group, it is an invitation to join, which I recommend for extra support, however, it is not compulsory.

If you sign up but don’t receive a confirmation email with an info pack, please check your spam or email us at info@pranicliving.net

All sessions will be recorded. If you don’t want to show your face, please turn off your camera. Your voice during asking questions will be also recorded. So by participating in this program, you agree to consent to the publication of your Image and voice.

Disclaimer – This program will work for every person differently. Many aspects and factors are impossible to predict so I can’t guarantee your outcome. However, if what I share here resonates with you and you commit 100%, there is a big chance that this program will bring transformation to your life.

If there was only one thing to grasp and take it away from this program, one aspect that you could most benefit from – it would be definitely to experience the realisation to your natural state, to recognise what’s true and real and what’s not – to be able to see who you truly are!
As R. Maharshi says, this is the supreme knowledge! If you grasp this, you can walk freely in life with joy and flow.

Invest your life in what you really care for and what brings you joy. Our life is a miracle, it is a gift and it is your decision if you want to see this and experience it.

Really looking forward to connecting with You in the 30-Day Detox Program.

With Love – Kasia Lukasz