Turmeric Milk

Events

Turmeric Milk

Turmeric – probably the most powerful healing herb on our planet!

Turmeric comes from the curcuma longa plant and is part of the ginger family. It has beautiful orange colour and warm, bitter taste. Turmeric has been used in Asian food for thousands of years, the main spice in curry. It has so many healing properties that we can almost say that turmeric is good for everything; such a powerful plant! Potent anti-inflammatory, powerful antioxidant and antiseptic, immunity booster, just to mention a few, but the list goes on!

turmeric

Curcumin is the main active ingredient in turmeric. The majority  of studies on turmeric refer mostly to the benefits of curcumin, not the whole plant of turmeric. To be able fully benefit from turmeric, we need to add black pepper to help curcumin make its way to our bloodstream; ginger and cayenne pepper is good too. It has powerful anti-inflammatory effects and is a very strong antioxidant. And of course consume raw as this is the best way to keep all the goodness that turmeric provides you with!

Turmeric has been used widely in India for thousands of years as a spice and medicinal herb. We can adapt this powerful and versatile plant in our every day eating:  porridge, pates, sauces, smoothies, raw soups, milk, etc; you can also use it as cosmetics and dye.

Turmeric Milk is one of the best ways to include turmeric and load your body with its remarkable health benefits. This wonderful nutritious night time drink is very relaxing and soothing, helping with digesting and keeping your gut healthy, it prepares you to have a good, deep and relaxing sleep. Make your ritual to have this extremely nutritious drink every evening and let your body and brain benefit fully from this powerful plant!

beautiful-turmeric-milk

Ingredients

Handful of Hazelnuts or Almonds soaked overnight to make your own milk or use 0.5l ready coconut milk or milk of your choice, 1 tsp Turmeric, 1 tsp Cinnamon, Pinch of Black pepper and Cayenne pepper, Small piece of fresh Ginger, 1 or 2 Dates to add some sweetness if necessary, 1 tsp Coconut Oil (optional).

Instructions

Drain the soaked hazelnuts or almonds and blend with 0.5 l pure warm water. Strain through a strainer or a nut milk bag to separate the skin. Pour the milk back into the blender and add all ingredients, you might need to add some hot water, and blend on high. If you used ready milk, blend all ingredients in a high speed blender, pour into a small sauce pan and heat for a few minutes until warm but not hot; do not boil!! Top up with some cinnamon and serve immediately!

Keep your Body Temple as happy & healthy as possible! Look after it with respect, you are not a Body, you have a Body, and it needs to serve you well for your entire life journey!

I wish you a Happy & Healthy New Year, filled with love, freedom and abundance!

Kasia xx

 

798 thoughts on “Turmeric Milk”

  56. Very good article! We are linking to this particularly great content on our site. Keep up the great writing.

  60. Знаете ли вы?
    Среди клиентов древнеримского афериста был император Марк Аврелий.
    Зелёный чай может быть розовым.
    После 50 черепно-мозговых травм регбист завершил карьеру, опасаясь получить синдром деменции.
    «Бикини» для лица помогает китаянкам уберечь кожу от медуз и загара.
    Министр социального обеспечения Израиля однажды назвала почти всех выходцев из СССР своими клиентами.

    http://0pb8hx.com

  64. Знаете ли вы?
    Врач на карантине спел созданную для фильма песню Высоцкого «Давно смолкли залпы орудий».
    Убийца с руками-клешнями избежал тюрьмы, но позже сам был убит.
    Планета — глазное яблоко может быть пригодна для жизни в одних районах и непригодна в других.
    Канадский солдат в одиночку освободил от немцев нидерландский город.
    Фиктивно отменить рабство в Камбодже её короля заставили французские колонизаторы.

    arbeca

  67. Знаете ли вы?
    Возможно, что американцы уже в 1872 году вмешались в канадские выборы.
    Индонезийской закуской начиняют пирожки, посыпают рис и кладут в лапшу и супы.
    Залётная птаха занесена в перечень птиц России спустя более полувека после открытия вида.
    Каждая шестая яркая галактика во Вселенной очень сильно испускает газы.
    Издательство «Шиповник» было задумано для публикации сатиры, однако вместо неё печатало Лагерлёф, Бунина и Джерома Джерома.

    arbeca.net

  357. Do you mind if I quote a few of your articles as long as I provide credit and sources
    back to your blog? My blog is in the very same area
    of interest as yours and my users would definitely benefit from some of the information you provide here.
    Please let me know if this alright with you.
    Thanks a lot!

  381. Definitely believe that which you stated. Your favorite
    justification appeared to be on the net the simplest thing to be aware of.
    I say to you, I definitely get irked while people think
    about worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side
    effect , people could take a signal. Will likely be back to get more.

    Thanks

  385. Do you have a spam problem on this website; I also am a blogger,
    and I was wanting to know your situation; we have
    created some nice methods and we are looking to exchange techniques with
    others, be sure to shoot me an e-mail if interested.

  394. Hi, Neat post. There’s an issue along with your site in web explorer,
    would test this? IE still is the market chief and a large component to people will omit your great writing
    due to this problem.

  396. I am extremely impressed with your writing skills as well as with the layout on your blog.

    Is this a paid theme or did you modify it yourself? Anyway
    keep up the nice quality writing, it’s rare to see a nice blog like this one these days.

  399. Morning

    Work out to a whole new level with our P-Knee™ power leg knee joint support! 60% OFF and FREE Worldwide Shipping

    Order here: p-knee.online

    FREE Worldwide Shipping – TODAY ONLY!

    To your success,

    Turmeric Milk | Pranic Living

  402. Heya jujst wanted to give you a brief heads up and let you know a few
    of the pictures aren’t loading properly. I’m not
    sure why but I thnink its a linking issue.
    I’ve tried it in two different internet browsers and both show
    the same results.
    web page

  406. Pingback: My Homepage

  511. Wow, this piece of writing is pleasant, my sister is analyzing such things, therefore I am going to inform her. W

  527. Write more, thats all I have to say. Literally, it seems as though you
    relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be
    giving us something enlightening to read? Gape Sex Porn – http://www.obosent.com,

  528. Appreciating the time and energy you put into your website and in depth information you provide.

    It’s great to come across a blog every once in a
    while that isn’t the same unwanted rehashed material.
    Wonderful read! I’ve saved your site and I’m including your
    RSS feeds to my Google account. ASS AND PUSSY (http://proudbird.com)

  530. You actually make it seem so easy with your presentation but I find this matter
    to be really something that I think I would never
    understand. It seems too complicated and very broad for me.
    I am looking forward for your next post, I will try to get the hang of it! Sexy Naked Pics (Latashia)

  546. It’s remarkable to pay a quick visit this web site and reading the views of all colleagues regarding this paragraph, while I am also eager of getting knowledge. Gape Porn Movies (Charles)

  557. You actually make it appear so easy with your presentation however I in finding this matter to be actually one thing that I feel I’d by no means understand.
    It sort of feels too complicated and very large for me.
    I am looking forward in your subsequent submit, I’ll try
    to get the grasp of it! Gape Porn Girls (Wilfredo)

  577. I’m impressed, I must say. Rarely do I come across a blog that’s both
    educative and engaging, and let me tell you, you’ve hit the nail on the head.
    The problem is something that too few folks are
    speaking intelligently about. Now i’m very happy
    I found this in my search for something relating to
    this. NEW PORN (mynhats.com)

  585. Just desire to say your article is as surprising. The clearness on your publish is simply excellent and that
    i could assume you’re a professional in this subject.
    Well along with your permission let me to grasp your feed to keep up to
    date with forthcoming post. Thank you 1,000,000 and please carry on the rewarding work. Fucking Porn Videos (http://www.ccllabel.ms/__media__/js/netsoltrademark.php?d=letmeporn.link%2Fniche%2Fteen%2F)

  589. Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or if it’s the blog.
    Any suggestions would be greatly appreciated. HOT PHOTO (Elida)

  593. This design is spectacular! You certainly know
    how to keep a reader amused. Between your wit and your videos, I was almost moved to
    start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you
    had to say, and more than that, how you presented it.
    Too cool! Fucking Hot Videos (xlr.ru)

  595. Hey! Someone in my Myspace group shared this website with us so I came to take a look.
    I’m definitely loving the information. I’m book-marking and will be
    tweeting this to my followers! Wonderful blog and brilliant design and style. Free Porn, Terra,

  598. Hi there! This is kind of off topic but I need some guidance
    from an established blog. Is it tough to set up your own blog?
    I’m not very techincal but I can figure things out
    pretty quick. I’m thinking about making my own but I’m not sure where to begin.
    Do you have any points or suggestions? With thanks TOP PORN (Walker)

  611. I don’t know whether it’s just me or if everybody else encountering problems with your
    website. It appears like some of the text on your content are
    running off the screen. Can somebody else please comment and let me know if this is happening to them too?
    This may be a issue with my web browser because I’ve had this happen previously.
    Thanks PHOTO PORNO [http://www.harbortexas.com]

  613. I am really enjoying the theme/design of your website.
    Do you ever run into any internet browser compatibility problems?
    A small number of my blog audience have complained about my blog not operating correctly in Explorer but
    looks great in Firefox. Do you have any ideas to help
    fix this issue? Hot Pics; Ruben,

  615. Yesterday, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a thirty foot drop, just so she can be a youtube
    sensation. My apple ipad is now broken and she has 83 views.
    I know this is entirely off topic but I had to share it with someone! Gape Hot Videos (askdryclean.com)

  616. Do you mind if I quote a couple of your articles as long as I provide credit and sources
    back to your blog? My blog is in the exact same area of interest as yours and my
    users would certainly benefit from a lot of the information you present here.

    Please let me know if this okay with you.
    Thank you! Porn Photos (http://rwjf-nursefacultyscholars.com/__media__/js/netsoltrademark.php?d=letmeporn.cc%2Fniche%2Fstepdaughter%2F)

  619. Cool blog! Is your theme custom made or did you download it
    from somewhere? A design like yours with a few simple adjustements would really make my blog shine.
    Please let me know where you got your theme. Bless you Fucking Sexy Girl (Gennie)

  654. I don’t even know the way I stopped up right here, however I
    believed this submit was once good. I don’t recognise who you’re however certainly you are going to a well-known blogger when you are not already.
    Cheers! Fucking Hot Nude Porn (kseshared.com)

  659. Its like you read my thoughts! You seem to know a lot approximately this,
    like you wrote the e book in it or something. I feel that you could
    do with a few percent to drive the message home a
    bit, however other than that, that is magnificent blog.
    A fantastic read. I will definitely be back. Porn Pics, http://www.safesupplier.com/__media__/js/netsoltrademark.php?d=easyporn.top%2Fcat%2Fclassy%2F,

  661. Pretty great post. I just stumbled upon your blog and wished to mention that
    I’ve really enjoyed surfing around your weblog posts. After all I’ll be
    subscribing for your rss feed and I am hoping you write again very soon! Gape Free Pics Porn (cnhfinancial.com)

  662. Right here is the perfect web site for anybody who wants
    to understand this topic. You realize a whole lot its almost hard to argue with you
    (not that I actually would want to…HaHa).

    You definitely put a new spin on a topic that has been written about for years.
    Excellent stuff, just excellent! Hot Porn, Dollie,

  672. Undeniably consider that that you stated. Your favorite reason appeared to be at the net the simplest thing to take into accout
    of. I say to you, I definitely get irked even as other
    people think about concerns that they just
    don’t realize about. You managed to hit the nail upon the top and also defined out
    the entire thing without having side effect , other folks can take a signal.
    Will probably be back to get more. Thanks HOT GIRLS [wausauwindow.ws]

  679. Normally I do not learn post on blogs, but I wish to say that this write-up very compelled
    me to take a look at and do it! Your writing style has been amazed me.
    Thank you, quite great post. Free Girl Porn (jrickiii.com)

  689. Hi, I do think this is an excellent site. I stumbledupon it 😉 I’m going to come back once again since i have book-marked it.

    Money and freedom is the greatest way to change, may you be rich and continue to
    help other people.

  700. Definitely believe that which you said.
    Your favorite justification seemed to be on the internet the
    easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about.
    You managed to hit the nail upon the top as well as defined out the whole thing without having
    side effect , people can take a signal. Will likely be back to get more.
    Thanks Fucking Hot Videos (Jonelle)

  703. I was recommended this web site by way of my cousin. I
    am now not positive whether this publish is written by way of him as no
    one else understand such distinctive approximately my trouble.

    You are wonderful! Thank you! Sexy Girls (Lovie)

  704. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make
    your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative
    to read? Gape Free Pics Porn (Cruz)

  755. I have read so many content concerning the blogger lovers except this piece of
    writing is in fact a good paragraph, keep it up. 9

  768. Hmm it seems like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any suggestions for rookie blog writers?
    I’d certainly appreciate it. 1

  771. Great post. I was checking continuously this blog
    and I am impressed! Very useful info specially the last part 🙂 I care for such
    information much. I was looking for this certain information for a long time.
    Thank you and best of luck. r (rebesque.com)

Leave a Reply

Your email address will not be published.